Running Update

It's been over a week since I completed the marathon and my body is mostly healed. On Saturday I ran in the Duck Dash 5k. I ran it about 24 minutes, which is really slow but since I was sick and still recovering from the Marathon I'll take it. My next race is a half marathon on October 25 in Phoenix, AZ. I was planning on leaving the running shoes at home when I went Phoenix but I discovered there was a race so I figured I'll give it a shot. You can keep track of all my running adventures on my new page on athlinks.com.