Training update

Today I ran the "Ridgeline Ramble" 20K race as a part of my ongoing Marathon training. The majority of my running is done on flat roads or paths, so this was something entirely new for me. There were very few flat spots on the course, it was mostly uphill and downhill. The course kicked my ass, but I pressed on and finished in an extremely slow 2 hours and 20 minutes. I think for now I'm going to stick to nice flat runs.